Are you addicted to your technology? Why? Why not?
Your Challenge?
(A) Spend the next 24hrs without ANY technology. No cell, no computer, no video games. Use your Technology Journal to record how the experience is going, and what you choose to do instead to fill your time.
(B) Spend the next 24hrs documenting EVERY encounter you have with your technology. Use your Techonolgy Journal to record to the minute how much time you spend on your phone, computer, video game. Be specific. If you spend 60 minutes on your computer, detail the time spent in various sites and social media platforms.
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